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What Is Forgiveness, and How Do I Forgive?

The short answer

Forgiveness is choosing to release an offense to God. It is not excusing what happened, pretending it didn't hurt, or trusting someone who keeps hurting you. We forgive because God forgave us first, and on the other side of forgiveness there is freedom.

What forgiveness is not

Why forgiveness matters

"Forgive as the Lord forgave you" (Colossians 3:13). A forgiven heart becomes a forgiving heart. Unforgiveness is not neutral. It grows a "bitter root" (Hebrews 12:15) and gives the enemy a foothold (Ephesians 4:26-27).

How to forgive someone: five steps

  1. Acknowledge the hurt and choose to forgive. Bring the pain to God honestly, then make the decision.

  2. Pray for the person who hurt you. "Pray for those who persecute you" (Matthew 5:44). Prayer changes your heart first.

  3. Set healthy boundaries. "Guard your heart" (Proverbs 4:23). Grace and wisdom go together.

  4. Forgive yourself and others, again and again. God's mercies are new every morning (Lamentations 3:22-23).

  5. Trust the Holy Spirit to help you. What feels impossible in your strength is possible with God (Philippians 4:13).

Read the full teaching: Forgiveness Transforms: How to Forgive When It Feels Impossible

A prayer you can pray

Heavenly Father, You see every wound I carry. Forgiveness is hard, but You forgave me first. Lord, I choose to forgive. Help me let go of resentment, bitterness, and the desire for revenge. Holy Spirit, soften my heart and teach me to set healthy boundaries while I walk in grace. And give me strength to forgive myself. As far as the east is from the west, You have removed my sin from me. In Jesus' name, amen.

Transformed by Hazen Stevens
Go Deeper

Transformed.

Hazen Stevens

How encountering Jesus leads to radical, lasting change, including the chapter Forgiveness Transforms.

Your Next Step

Do you want to go deeper in your walk with Jesus?

Take Your Walk with Jesus Assessment, about 10 minutes, for a personal snapshot and growth steps. Or join Your Walk with Jesus Webinar, a free live hour on Zoom with Pastors Hazen and Hannah Stevens.